For many women, independence feels like a badge of honor. We’ve been raised to be strong, self-sufficient, and capable. But what happens when that independence tips into hyper-independence? This blog post dives into the concept of hyper-independence in women, exploring its causes, the challenges it presents, and ultimately, how to redefine strength and build healthier …
A Journey of Healing and Empowerment for Women Tattoos have long been a form of self-expression, art, and storytelling. For many women who have experienced trauma, tattoos can also be a powerful tool for healing and empowerment. They can serve as symbols of resilience, reminders of personal strength, and a means to reclaim one’s body …
We all know them: the chronic complainers who seem to thrive on negativity. But what about those who complain constantly yet reject any attempt to help? These are the help-rejecting complainers, and they can be especially draining to deal with. Why Do People Behave This Way? There are several reasons why someone might complain constantly …
The adage “ladies don’t kiss and tell” has long been a societal norm, implying that women should maintain silence about their intimate experiences. While seemingly innocuous, this phrase is rooted in patriarchal ideologies that aim to control and suppress women’s voices and experiences. In modern society, it’s crucial to recognize how this outdated notion serves …
Trauma is a silent assailant, often leaving invisible scars that linger long after the event has passed. Its impact reverberates through every aspect of a person’s life, shaping their perceptions, behaviors, and relationships. For women, navigating the aftermath of trauma can be particularly challenging, as societal norms and gender roles intersect with personal experiences, often …
Ryanne Madigan, ACC, ICF & NBHWC is a trauma-informed coach who empowers strong, resilient women who have experienced trauma in their lives to gain valuable tools to manage stress, improve, self-esteem, set healthy boundaries, and build meaningful connections with other women who understand through Raconteur Coaching. I am dual certified through the International Coaching Federation …
